Treatment

Acupuncture

Fine-needle treatment that may help pain and tension.

What it is

Acupuncture involves inserting very fine, single-use sterile needles at specific points on the body. It is often used alongside physiotherapy or massage and may help reduce pain, ease muscular tension and support the body’s own regulation of discomfort.

Common reasons people seek it

  • Persistent muscular and joint pain
  • Tension headaches and jaw tightness
  • Sleep and stress-related tension
  • Sports and overuse injuries
  • Support alongside a broader rehabilitation plan

Your first appointment

  • A history review, including medications and any needle concerns.
  • Explanation of the approach and informed consent.
  • A short treatment with a small number of needles for your first session.
  • Guidance on how you may feel afterwards and when to return.

Methods that may be used

  • Traditional and anatomical (dry needling style) point selection
  • Electroacupuncture where appropriate
  • Cupping or gua sha as an adjunct
  • Combined sessions with physiotherapy or massage

Practitioner qualifications

Acupuncture is provided by a regulated provider practising within their scope in Ontario. Practitioner profile coming soon — pending clinic approval.

Frequently asked questions

Does it hurt?
Most people feel a brief prick or a dull heaviness. Needles are extremely thin and always single-use and sterile.
How many sessions?
Responses vary. Your provider will suggest a short trial of sessions and review progress with you.
Can I combine it with physiotherapy?
Yes — that is a common and often helpful part of a connected care plan.